Challenges

Simple Self-Care Tips to Boost Your Mental Health 

Learning to manage and improve your mental health should be a vital part of your self-care plan. Mental health is about how you deal with stress, decision-making, and communicating or participating with others. Every stage of your life, obstacle, or opportunity that comes your way will require the use of your mental health. Self-care is

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Six Self-Care Tips for a Better Work-Life Balance

A proper work-life balance is crucial to living a healthy and happy life. A survey conducted by Fingerprint for Success reports that nearly ninety-seven percent report job flexibility has a major impact on their overall happiness. This means that if they don’t have a proper work-life balance, their happiness is affected.  Work-life balance will be

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